100 Super Healthy and Filling Foods — TIME

You know the basics of a healthy diet: lots of fruit and vegetables, some nuts and seeds, full-fat dairy, and a few servings of fish and lean meat. Of course, most of us don’t always abide by those rules, our food choices guided by cravings or hunger instead of proper planning. That’s why we compiled…

via 100 Super Healthy and Filling Foods — TIME

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