This Kind of Fat Won’t Make You Gain Weight — TIME

Health experts have warned for years that eating too much fat can contribute to calorie overload, overweight and obesity. But not all fats are created equal, and in the latest study on the subject, scientists found that eating certain fats, no matter how many calories they contain, won’t lead to significant weight gain. In the…

via This Kind of Fat Won’t Make You Gain Weight — TIME

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